Tasty Beet and Lemon Juice Helps Cleanse Colon and Aid Weight Loss

 Ingredients

6 leaves of kale 3  zanahorias.

2  apples that are red, chopped into small pieces.

1  remolacha A  lemon with the peel removed.

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A 2.5 cm slice of ginger. Remember to remove the skin and clean the carrots, beet, and lemon. Ensure that your fruits and vegetables are grown organically.

Instructions:

Add one or two cups of water to your blender.

Put all the ingredients together and blend them. Use a sieve to separate the mixture and gather the juice. Stir again with a spoon.

You can put some ice cubes in your juice to make it cooler.

To keep this juice fresh, store it in a glass jar and place it in the fridge. Alerts:

– If you have ulcers, heartburn, or a citrus allergy, it is not advisable to consume lemon.

– It is also not advised if you are using antacids, or medications for blood or heart conditions.

– Avoid eating beets if you are taking blood thinners or have kidney problems.