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Saturday, September 27, 2025

Seven Layer Taco Salad


 Ingredients:


1 head of lettuce, shredded

1 can black beans, rinsed and drained

1 cup cherry tomatoes, halved

1 cup corn, drained

1 cup shredded cheese (cheddar or Mexican blend)

1 cup sour cream

1 package taco seasoning

1 cup salsa


Tortilla chips, for topping


Directions:


In a small bowl, mix the sour cream and taco seasoning until well combined. Set aside.


In a large clear glass bowl or trifle dish, layer the shredded lettuce evenly across the bottom.


Add the black beans as the second layer, followed by the corn and then cherry tomatoes.


Sprinkle the shredded cheese over the top of the vegetables.


Carefully spread the taco-seasoned sour cream over the cheese layer.


Spoon the salsa over the sour cream layer.


Finish with crushed tortilla chips on top just before serving for added crunch.


Garnish with extra cheese, green onions, or fresh cilantro if desired. Serve chilled.


Prep Time: 15 minutes | No Cooking Required | Total Time: 15 minutes

Kcal: 320 kcal | Servings: 6–8 servings


Tips:

Use a clear dish to show off the colorful layers beautifully.

Add guacamole or diced avocado between layers for extra richness.

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